Live, Love, Laugh & Learn

The place to be happy is here, and the time to be happy is now. In a very real way, we are the authors of our own lives. We do not remember the days, we remember the moments. Life is the journey-live your life on purpose. Every  moment is a place we’ve never been. Meet today with expectation, enthusiasm and surprise. It’s time to start living the life you’ve imagined.

As I watch my little ones go into this holiday season with know mention of what they want I think to myself,”where did they come from?” And it’s not just this holiday season, but it’s all the big things that most adults make such a fuss over. A friend was asking me yesterday were they excited for Turkey day and I said they had made know mention of it! I said, I don’t know where they came from and she said, they are a reflection of how you live your life, “being present.” I had not really thought of it, but have been leading them by example without even knowing it. The only breath we really have is the one we are taking presently; the only moment is this one and the best time we have to be happy is now.

Teaching schedule:


VINYASA FLOW 11/27 12-1:10 level 2/3


Thanks for your patience for retreat details, they are being finalized

The wisdom in me recognizes the wisdom in you….The spirit in me acknowledges the spirit in you…. And the love in me embraces the love in you….

Until we meet again,



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