The Space Between Stimulus and Responce


“You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, the conversations you engage in. You are what you take from these. You are the sound of the ocean, the breath of fresh air, the brightest light and the darkest corner. You are a collective of every experience you have had in your life. You are every single day. So drown yourself in a sea of knowledge and existence. Let the words run through you veins and let the colors fill your mind.”

As much as I enjoy sports in person I appreciate them just as much on television. But the cool thing about listening on the radio is that the commentators have  to paint a pretty cool picture.

They have to be super descriptive to place us there. I feel the same thing about the people that have transitioned on and have made an impact on us. Someone may not have had the opportunity to physically touch them and have a conversation face to face, but because of the impact on you, you can let them live on forever. Allow them to shine bright through you, as you share everything about them to everyone you wish to meet them.

VINYASA FLOW 12/4  9:30-10:55 level 2


Thanks for your patience for retreat details, during the department restructuring.

The wisdom in me recognizes the wisdom in you….The spirit in me acknowledges the spirit in you…. And the love in me embraces the love in you….

Until we meet again,


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